Overview
Rigo Fit Nutrition at 108 W Inskip Dr B in Knoxville, Tennessee, is the kind of neighborhood spot to visit when craving something refreshing, nourishing, and still full of flavor. The place has a bright, upbeat feel that fits perfectly with its focus on healthy drinks and energizing bites, making it easy to stop in before work, after the gym, or during a busy afternoon when a lighter option sounds better than a heavy meal. The menu leans into nutritious choices like protein shakes, colorful fruit bowls, protein waffles, and energy teas, all made to feel satisfying without being overly rich. What stands out most is how approachable the experience feels: it is not just a wellness stop, but a friendly, family-style space where guests can ask questions, get help choosing something that fits their taste, and enjoy a welcoming atmosphere.
The protein shakes are a strong choice for anyone looking for a smooth, filling drink with balanced sweetness, while the energy teas bring a refreshing boost with bright flavors that make them easy to enjoy any time of day. The fruit bowls add a fresh, cooling option with naturally sweet toppings and a clean, vibrant texture. Protein waffles give the menu a more comforting side, offering a fun, fitness-friendly alternative to a traditional breakfast or snack. Rigo Fit Nutrition also feels especially suitable for people with active routines, families looking for lighter treats, or anyone wanting a healthier stop that still feels flavorful, cheerful, and personal.
Amenities
- Takeout
- Dine-in
- Delivery
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Credit cards
- Debit cards
- NFC mobile payments
Location
Customer feedback
Add Review
0 / 5
16 Reviews
Casey Foster
Feb 22, 2026
I'm so glad that I found this place. The owner and his daughter are so nice very helpful. Very family friendly environment. The tea and fruit bowls were absolutely delicious!
Ortega
Nov 22, 2025
⭐⭐⭐⭐⭐ Rigo Fit Nutrition is the place to be! If you’re looking for delicious and healthy options, this is it! Their protein shakes, protein waffles, and energy teas are not only packed with nutrients but also taste amazing. The atmosphere is super welcoming, and the service is top-notch. Whether you’re fueling up after a workout or just craving something healthy, Rigo Fit Nutrition has you covered! Highly recommend!
Yuliana Gabrila Garibay Campos
Jan 10, 2026
Es un lugar agradable donde la atención es bonita y te dan un buena información sobre la pérdida de peso sobre ganaron masa muscular, o si tienes alguna pregunta de alguna otra cosa siempre te dan la mejor información a tus preguntas.
haydee almazan
Feb 12, 2026
Me encanta este lugar es mi momento de relajacion con un bueno tecito una rica zumba y sin faltar el delicioso batido y muchas mas variedades visita este lugar te va a encantar
Beatriz Diaz
Dec 28, 2025
Sin duda el lugar perfecto si quieres consumir algo totalmente saludable, un ambiente increíble y la atención super bien no lo dudes y visita este lugar lo mas pronto
Gaby Juan mateo
Feb 15, 2026
¡Me encanta este sitio de nutrición! Ofrecen una gran variedad de tés, batidos y snacks proteicos, y siempre se esfuerzan al máximo para que quedes satisfecho. El dueño es increíblemente experto y se toma el tiempo de explicar los diferentes ingredientes, algo que agradezco mucho. Mis sabores favoritos de té cargado hasta ahora son el té de Jamaica para relajar el estrés y una proteína de choco bean, prueba uno no te arrepentirás. ◡̈
Elizabeth Reyes
Feb 06, 2026
Los batidos están muy ricos ,todo está riquísimo..
Angelica Martínez
Dec 03, 2025
Ameeee totalmente este lugar, es maravilloso estar aquí, tienen unas bebidas y batidos que están deliciosos, además brindan mucha energía Quede enamorada