Overview
Fam Fit Life Nutrition, located at 400 Swenson Dr, Kenilworth, NJ 07033, is a nutrition-focused spot offering a broad selection of smoothies, teas, and protein-friendly treats in an upbeat setting. Housed within the Aesthetic Temple gym, it is particularly convenient for anyone looking for a refreshing drink before or after a workout, though the varied menu gives plenty of reasons to stop by at other times as well. Smoothies are a major part of the selection, with different sizes available and opportunities to customize drinks according to personal preferences. The PBNJ smoothie, for example, can be prepared with whey protein in place of soy and enhanced with fresh blueberries, showing some of the flexibility available when ordering. Alongside smoothies, the teas stand out for their range of flavors, giving guests plenty of choices when they want something lighter and refreshing. The atmosphere adds another dimension to the experience, with energetic music and a team known for maintaining a positive, encouraging approach. That lively environment fits naturally with the gym location and the overall nutrition-oriented concept. Fam Fit Life Nutrition also offers occasional treats that keep the menu interesting, including small protein donuts prepared on Saturdays. These provide a different option for guests who want something snackable alongside their usual smoothie or tea. With multiple drink sizes, protein customization, fresh add-ins, and an expansive assortment of flavors, there is room to experiment with different combinations rather than ordering the same thing each visit. The friendly service and motivating energy help create a welcoming feel, while the drinks themselves are designed to suit both post-workout refreshment and everyday cravings for something flavorful.
Amenities
- Curbside pickup
- Takeout
- Dine-in
- No Delivery
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
- Wheelchair accessible seating
- Coffee
- Healthy options
- Seating
- Bar onsite
- Restroom
- Wi-Fi
- Family-friendly
- LGBTQ+ friendly
- Transgender safespace
- Accepts reservations
- Credit cards
- Debit cards
- NFC mobile payments
- Good for kids
- Dogs allowed
Highlights
- Fresh Blueberries
- Juice
- Coca-Cola
- Iced Tea
Location
Customer feedback
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13 Reviews
Rob C
Aug 06, 2026
Tasty smoothie made by great people! I had seen FamFitLife Nutrition first on Instagram actually, but it wasn’t until I stopped into the Aesthetic Temple gym where they’re housed that I was able to try them. Since it was after a workout, I tried their PBNJ in 20oz (they have both smaller and larger sizes!) and was able to request whey protein instead of soy, and with added fresh blueberries as well. Apparently on Saturdays they make small protein donuts! So this is yet another reason to come back, though I’m curious to try more of their expansive menu. Will come by again.
Jasmin Larach
Jun 05, 2026
The shakes are amazing! My go to is Peanut Butter and Banana with Chocolate Protein. So good even your kids will love them. My daughter loves the Strawberry Banana. You can't go wrong with any flavor!
Joseph Ciafullo
May 08, 2026
I went to work out with my brother Eddie not knowing there was a nice little surprise inside the gym. FamFitLife Nutrition. I met Jaz and she recommended her favorite to me. It is now my favorite! Such a great idea to have something like this in a gym. I’m looking forward to trying each flavor. See you guys soon!!
Susana Ribeiro
Jun 30, 2026
Delicious and filling shakes! Easy on the go pick up. Healthy & safe for my boys to have. Love that they offer seasonal flavors too! Can’t wait to come back!
Cruiz1028
May 09, 2026
Amazing teas and smoothies, great tea for a pre workout and great smoothie for a post workout. The owners are amazing people highly recommend the white turtle cluster smoothie!
Sandra Valdes
Jul 02, 2026
The BEST teas and smoothies !! The people behind the bar are so positive and motivating in everything that they do! I believe the guy name is dave will make u laugh.... Just a great place to stop by and get a healthy drink.....
Andrew Pachon
Aug 10, 2026
Keeping it short, never has drink made the journey back to my car... the first sip leads to a whole gulp. And they have an amazing selection to choice from!
Steven Dombrowski
Aug 12, 2026
The BEST teas and smoothies around!! Great people who are so positive and motivating in everything that they do! The music is always too